11 posts
The number one question we get from clients is ‘How can I motivate myself to exercise?’ and it it one of the hardest things to answer because everyone is different. Steven Ledbetter has an MA of Sport Psychology and is the CEO of Habitry. We cover a lot in this interview, so hang on to your boots....
I know what to do, I just can’t stick with it. Sound familiar? Why is it often so hard to make real progress? That’s where Steve Leadbetter aka Coach Stevo comes in. Stevo runs a company in San Francisco called Habitry who focus on teaching people habits and principles to improve their fitness and...
Coach Stevo is back to talk about proven ways to solidify habits, how to build communities from 2 and beyond, making better decisions, finding what you really want, and more!
The average career lifespan of a personal trainer is 3 years. Many of them drop out after 18-24 months. What’s kicking trainers out of the fitness industry? What do they need to survive past this critical time? It’s not about getting more knowledge of exercise science. It’s about developing a...
Wearables giant FitBit made their initial public offering recently, and the development has ramifications for the entire fitness industry. In this podcast, Coach Stevo of Habitry and Matt McGunagle of StrengthPortal talk about what this news means for coaches and personal trainers and why it's so...
In this episode of the Super Strength Show, Stevo Ledbetter takes us on his journey to becoming a Sport Psychology and Behaviour Change Coach. During this interview Coach Stevo teaches you how to master your life through courage, consistency, and community. More Specifically in this Episode The...
In this Physique Science Podcast episode, we chat with Coach Stevo about behavior change, working clients, and different coaching methods. Stevo is the nutrition and behavior change consultant at San Francisco Crossfit. He is a Certified Strength and Conditioning Specialist through the NSCA and...
In this episode I interview Steven Ledbetter aka Coach Stevo. Steven M. Ledbetter, aka “Coach Stevo” is a bonafide fitness nerd. He has a BA in Philosophy from the University of Chicago, an MA in Sport Psychology from John F. Kennedy University, is a Certified Strength and Conditioning Specialist,...
Steven Ledbetter comes on the show to talk about prevent to work motivation techniques that you can use to help reach your goals or to help others. Includes the biggest mistakes coaches make when motivating others, habit-based coaching, and more!
Steve Ledbetter, a.k.a. “Coach Stevo” is the featured guest on this week’s show and he shares amazing insight on the power of our habits. Let me tell you now, this is a different kind of interview from things we typically discuss on the show, but the insight is extremely valuable for all of us....
This week’s guest is Coach Stevo. Coach Stevo has been under the mentorship of Dan John for the past couple of years, but before that he received his Masters Degree in health psychology. I met Steve at the recent Perform Better Summit in Long Beach and knew after only talking to him for a couple of...